To preserve the general health of the skin and alleviate particular issues like acne, scars, and dark spots. These 4 principles should be followed:
Cleansing
Use a gentle face cleanser to wash your face at least twice daily but no more.
Moisturizing
Use a moisturizer that is pore-free, gel-based, and lightweight. You might wish to use a cream-based moisturizer if you have dry skin.
Serums
The ideal serum to use in the morning is one that contains vitamins like vitamin C, growth factors, or peptides, of course underneath sunscreen. The optimum time to utilize retinol or prescription retinoids is in the evening.
Sunscreen
It is obvious that you should always apply sunscreen with at least 30 SPF 15 minutes before going outside because it takes time for sunscreen to become active. Due to the difficulty of treating hyperpigmentation, darker skin tones require more sun protection.
Eat and drink with your skin in mind
Give your body the resources it needs to glow by giving it the vitamins and minerals that will improve your appearance. Similar to this, there are several foods and beverages you should stay away from if you want to maintain healthy skin. These include, but are not limited to, fried foods, soda, alcohol, candy, salty snacks, processed meats, and energy drinks.
It is obvious that you should drink a lot of water throughout the day for your skincare. Any model will tell you to always keep hydrated by drinking lots of water as their top skincare tip. Lack of hydration can highlight fine wrinkles and cause your skin to look lacklustre (you should aim for at least 2 liters a day).
Exfoliate
Of course, exfoliation is a crucial part in any effective skincare regimen. Physical and chemical exfoliants are the two different categories of exfoliators. Since physical exfoliators are slightly more abrasive and you tend to push yourself too hard, increasing the risk of injury, we advise using a chemical exfoliant. By applying a chemical exfoliant, such as AHAs or BHAs, or an enzyme-based solution, which enters your skin and loosens and dissolves dead skin cells while encouraging skin regeneration, leaving your skin clear and luminous. To prevent over-exfoliation, limit your use of chemical exfoliants to two to three times per week.
Don’t pick!
While it may be alluring to pick at those troublesome areas, doing so can lead to open sores or darker skin blotches known as hyperpigmentation. Open wounds may become infected, produce more acne, or leave scars. Your skin is more likely to scar if the incision is deep.